Our prenatal group class is 4 hour class and is recommended between 32-36 weeks gestation. Class covers all basics of breastfeeding topics such as:

-Benefits

-Anatomy and physiology of lactation

-Prenatal preparation and colostrum harvesting

-The impact of birthing practices on feeding

-Plan B when things don't go as planned

-Latching and positioning

-Common early week challenges

-Long-Term success

A class workbook will be provided to each couple and more!

*Light snacks and drinks will be provided. Lunch break (on your own) from 12-1pm. This group class is held at our Greenville Office.

Instructor: Nicole Vazquez, MBA IBCLC.

Our pumping class is 1.5 hours long and covers all pumping topics including:

-Flange sizing

-Pump brands

-Recommended products

-Milk supply maintenance

-Nutrition

-Hands-on pumping

-Mother-Baby separation management and more!

This group class is held at our Greenville Office.

Instructor: Ashely Nickerson, BSN, RN, IBCLC

Our solid food introduction class is designed for all parents interested in learning how to introduce and balance complementary foods with breastfeeding and/or bottle feeding. Attendees will learn how to start exploring and introducing solid foods and learn tips to promote fun and engaging meal times. Topics covered include:

-Infant Nutrition

- Infant Readiness

-Spoon vs Baby-Led Weaning

-The Set Up

-Allergens

-6-9 months foods

-9-12 months foods

-Nourishing Tips, Homemade meals and much much more!

This group class is held at our Greenville Office.

Instructor: Nicole Vazquez, MBA IBCLC.

Coming Soon!

This evidence-based class is perfect for professionals seeking additional general training in lactation. This class is approved for 4 CEU’s by DONA International. If you are an MD, birth and/or postpartum doulas, Doctors of Chiropractic, Nurses, Nurse Practitioners, Midwife Assistants, or any other professional involved in postpartum support, this class is for you!

This group class is held at our Greenville Office.

Instructor: Nicole Vazquez, MBA IBCLC.

Join us for our FREE Lactation & Postpartum support group in our Greenville Office. A scale will be available for weight checks and milk transfer weighs. A Nourish Lactation Consultant will be available to answer your questions.

At Nourish, we support parents who choose to breastfeed, bottle feed, combo feed, formula feed, exclusively pump and everywhere in between. If you are pregnant and have questions, come hang out! All are welcomed!

The Greenville Office group meets the first Tuesday of every month from 10am to 12pm in the Nourish classroom.

Join us for our FREE event ‘Weight Check & Chat’ at our Spartanburg Office. During this free open time, a scale will be available for weight checks and milk transfer weighs and a Nourish IBCLC will be available to answer all your questions.

At Nourish, we support parents who choose to breastfeed, bottle feed, combo feed, formula feed, exclusively pump and everywhere in between. If you are pregnant and have questions, come hang out! All are welcomed!

This Spartanburg Office group meets the last Wednesday of every month from 9:30am to 10:30am.